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Silverstein Gymnasium Schedule

20150626Gym Page 1

pdfDave & Bea Silverstein Gymnasium Schedule - April 2016*

The Dave & Bea Silverstein Gymnasium is a newly-renovated facility with an indoor running track. The gymnasium is home to a wide range of activities, such as pick-up basketball, floor hockey, volleyball, children's sports programs, and more.

*Please note that drop-in basketball will not run on Sundays, however it has been extended to all day Saturdays.

Gravity Training System

Young man curls cables towards himself with bent elbows. He is looking out of frame.A unique and innovative way to functionally train your muscles while using the one constant force acting against us every day – gravity! In as little as 45 minutes, you can experience a full-body strength/endurance workout with a strong emphasis on functional core strength. All classes are led by a certified Gravity trainer and are similar to a small group training session. A great way to get the personal training experience for a fraction of the cost!

pdfGravity Training Schedule - March 1 - May 31, 2016

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Important Notices

Pool Closed for renovations, Whirlpools Closed during renovations

 

 

 

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